Yoga + Sound Therapy

Looking to relax and recharge? Dive into a calming in person experience where gentle yoga flows meet soothing sound therapy. Perfect for all levels, this session helps you release stress and find your inner peace.

Get ready to stretch, breathe, and vibe with somatic sounds that will leave you feeling refreshed and centered. No need to grab anything. All materials needed will be provided for you.

90 minute session includes:

Yoga Mat

Blanket

Eye Mask (to take home)

Journal and Pen (to take home)

Refreshments